Shree Polyclinic & Lab

The Complete Guide to Heart Inflammation: What You Need to Know Heart health is more than just managing cholesterol or blood pressure. Sometimes, the heart faces an internal battle known as heart inflammation , or carditis . While rare, this condition can range from a mild illness to a serious medical event requiring intervention. In this guide, based on insights from Dr. Chithra S at Shree Polyclinic & Lab , we break down the causes, the three distinct types of carditis, and the warning signs you should never ignore. What is Heart Inflammation (Carditis)? Heart inflammation typically occurs as a response to an injury or a viral/bacterial infection . Because the heart is a complex organ made of different layers, inflammation can strike in different areas. The Spectrum of Severity Mild Cases: Often require only rest and monitoring. Moderate Cases: Usually managed with targeted medications. Severe Cases: May require specialized medical procedures or the implantation of a medical ...

 As a medical professional, I often tell my patients that a cancer diagnosis is a turning point—not just for treatment, but for lifestyle. While we focus heavily on chemotherapy, radiation, and surgery, we must not overlook the fuel we give our bodies during recovery. Recent research published in Cancer Epidemiology, Biomarkers and Prevention (and highlighted by Healthline) has brought to light a startling connection: ultra-processed foods (UPFs) significantly increase the risk of mortality in cancer survivors. At Shree Polyclinic & Lab , we believe in holistic recovery. Today, I want to break down what this study means for you and how you can take control of your health through better nutritional choices. The Numbers You Need to Know The study followed over 24,000 individuals and found that cancer survivors with the highest intake of ultra-processed foods faced: A 48% higher risk of death from any cause. A 57% higher risk of death specifically from cancer. What is most stri...

 A Comprehensive Health Awareness Guide By Dr. Chithra S – Shree Polyclinic & Lab With the increasing frequency of viral outbreaks across the world, public awareness and early action have never been more important. One such serious public health concern is the Nipah Virus (NiV) —a rare but highly dangerous zoonotic infection that can spread from animals to humans and, in some cases, between humans themselves. Nipah virus infection is associated with a high mortality rate ranging from 40% to 75% , depending on the outbreak, healthcare access, and speed of diagnosis. At Shree Polyclinic & Lab , we strongly believe that knowledge, early detection, and preventive hygiene are the strongest tools to protect individuals, families, and the community. What Is Nipah Virus (NiV)? Nipah Virus is an emerging infectious disease first identified during an outbreak in Malaysia in 1998. It belongs to the Paramyxoviridae family and is naturally hosted by fruit bats of the Pteropus specie...

One of the most common concerns I hear after a mid-pregnancy ultrasound is: “Doctor, my report says Anterior Placenta . Is everything okay with my baby?” If you’ve recently noticed this term on your scan report, take a moment to relax. An anterior placenta is a very common and completely normal finding during pregnancy. In this blog, let’s clearly understand what it means, how it may influence your pregnancy experience, and when you should seek medical advice. What Is an Anterior Placenta? The placenta is a vital organ that forms during pregnancy to support your baby. It supplies oxygen and nutrients while removing waste products. The location of the placenta depends on where the fertilized egg implants in the uterus. Posterior Placenta: Attached to the back wall of the uterus (towards the spine) Anterior Placenta: Attached to the front wall of the uterus (towards the abdomen) With an anterior placenta, the placenta sits between your baby and your abdominal wall—acting like a soft, ...

  Do you often wake up feeling exhausted, frustrated, and already in pain—before your day has even begun? For many people, the alarm clock doesn’t signal a fresh start. Instead, it marks the onset of a pounding headache or a full-blown migraine. If you find yourself waking up with a migraine , you know how overwhelming it can be to face daily responsibilities while battling intense head pain, nausea, or sensitivity to light and sound. You are not alone. Early morning headaches , especially migraines occurring between 4:00 AM and 8:00 AM , are a very common complaint seen in clinical practice. While they may seem random, these morning migraines are often your body’s way of signaling that something is out of balance. Understanding the causes of morning migraines is the first step toward effective prevention and long-term relief. Why Do Migraines and Headaches Occur in the Early Morning? There are several medical and lifestyle factors that explain why migraines tend to strike dur...

Squats are often called the “king of exercises” —and for good reason. Whether you are a professional athlete, a fitness enthusiast, or someone simply aiming to stay active, mobile, and pain-free, squats are one of the most powerful movements you can incorporate into your daily routine. However, as Dr. Chithra S from Shree Polyclinic & Lab emphasizes, the real benefits of squats come not from how many you do, but how well you do them . Proper squat technique is essential to maximize results, protect your joints, and prevent long-term injuries. Why Squats Are Essential for Better Health Squats are a functional exercise , meaning they replicate natural movements we perform every day—such as sitting down, standing up, lifting objects, and maintaining balance. Medical experts, including those at the Cleveland Clinic , highlight squats as a foundational movement for overall physical health. Key Benefits of Squats 1. Builds Total Body Strength Squats activate multiple muscle groups at o...